Course Overview
Welcome to our Yoga Teacher Training!
Congratulations!
For taking this meaningful step toward becoming a certified yoga teacher or deepening your personal yoga practice. We are thrilled to have you join us on this transformative journey!
In this introductory module, you will be welcomed by Dr. Kasi, the lead trainer at Kasi Yoga, and Ms. Rachita, the co-founder and course coordinator. They will guide you through the essence of our RYT 200 Yoga Teacher Training Course and give you an overview of what lies ahead in your learning journey.
This course is designed to meet you where you are, offering three flexible learning formats to suit your lifestyle:
- 100% Online: Learn at your own pace with pre-recorded videos, live Q&A sessions, and our interactive mobile app.
- Hybrid Model: A perfect blend of online learning and in-person training for a dynamic, hands-on experience.
- 100% Face-to-Face: Immerse yourself completely in our studio environment with live classes and personal guidance.
Throughout this program, you’ll gain a well-rounded education that combines classical yogic wisdom with modern teaching methodologies. Here’s what you can expect:
- Master over 140 yoga poses, including alignment, anatomy, and their benefits.
- Develop skills to demonstrate, instruct, and assist with confidence.
- Deepen your understanding of yoga philosophy, including insights from ancient texts like the Yoga Sutras.
- Learn essential pranayama techniques to harness the power of breath.
- Explore various meditation practices and how to guide them effectively.
- Build your teaching expertise with step-by-step guidance on sequencing, adjustments, and creating a positive learning environment.
Our dedicated app will be your companion throughout the course, providing seamless access to lessons, interactive modules, and live sessions. You’ll also become part of a vibrant community of yoga practitioners and teachers, sharing experiences and growing together.
How to Begin
Start by watching the Welcome Video featuring Dr. Kasi and Ms. Rachita. Their insights will set the tone for your journey and provide you with an overview of the course.
As you move forward, remember: This is not just a certification program – it’s a personal and professional transformation. Whether you’re here to teach or simply explore yoga’s deeper dimensions, we are committed to supporting you every step of the way.
Let’s embark on this beautiful journey together.